I have had the pleasure of using the stomp mat for special populations. As a neuroscientist and exercise physiologist I endorse this mat for its excellence in teaching clients agility , proprioception , balance and much more. It is a well thought out option for home rehabilitation as well as typical exercise and sports training.
This has not only helped me to lose weight, but my strength and agility is better then its ever been! I can’t say enough on how the STOMP mat has changed my life!
Talk about kicking your butt! Not only is this mat have a ton of drills, but it has everything you need for understanding how to do them the right way. The trainers are amazing and really know how to get the most out of you!